IRISH SEA MOSS

It is a source of important minerals like calcium and iodine, which are essential for building bone mass and maintaining muscle strength. In addition, sea moss is rich in vitamins B, C, and D, and high in fiber, which helps keep you feeling full and may support healthy weight management.

Sea moss contains 92 out of the 110 minerals the human body uses in various concentrations. A 100-gram serving of sea moss contains just 49 calories but six grams of protein. It’s also high in fiber—a nutrient most Americans don’t get enough of. Fiber can aid in weight loss and maintenance and improve gut health. Other notable minerals in sea moss include vitamins B and C, magnesium, sulfur, manganese, calcium, phosphorus, and zinc.

Always consult with your physician or holistic practitioner to make sure this is right for you.

Rinse & Clean Sea Moss thoroughly at least 3 times, making sure you washing away any salt, sand, and debris from the sea and then soak using one of the following methods:

Please note that the SEA MOSS IS NOT PRE-CLEANED SO YOU MUST PROPERLY RINSE & CLEAN THOROUGHLY PRIOR TO PREPARATION. CONSUMPTION OF SEA MOSS NOT CLEANED CAN POTENTIALLY RESULT IN YOU GETTING SICK. NOTE: DO NOT CONSUME IF YOU ARE ALLERGIC TO SEAWEEDS.

*** Tips -  Add a lemon, lime or both to during the soak process to help neutralize any residual ocean smell from the sea moss.

*** Tips - Please make sure sea moss state is soft, slimy, slippery before blending it. If it is blended before it has reached this consistency you may notice hard pieces or chunks and it will not be a creamy gel.

USING THE COLD WATER METHOD: Soak in purified water between 6-36 hrs, until soft, slippery and slimy. Next, rinse again, then add to blender with water in a ratio of 1 cup of Sea Moss to 1.5-2 cups of distilled/purified water. If too thick, add more water along the way as needed. Blend until smooth and creamy. If not soft after soaking your consistency is not soft, slimy, slippery (or to speed up the process), use heat method. Refrigerate or freeze immediately after preparation. Following preparation, gel will be good for up to 3-4 weeks in refrigerator and 3-6 months in freezer.

USING THE WARM/HOT WATER METHOD (for quicker results): Soak in cool water for 30-60 minutes. Rinse again, then add to pot and cover with hot water. Allow to sit for 5 minutes then remove from heat. Allow to sit for an additional 5 minutes. Do not discard water. Add with water in a ratio of 1 cup of Sea Moss to 1 1/4 cups of distilled/purified water. Blend until smooth and creamy. If too thick to blend add more water.

Once gel is prepared add a spoonful to your favorite smoothie, soup, tea, juice or coffee. For smoothies add 1-2 tablespoons and blend for a delicious drink!

• Store Sea Moss Gel in the fridge IMMEDIATELY.
• It can be kept in the fridge for up to 3-4 weeks 
• 1-2 table spoons is the recommended amount daily.
• You can take it by itself or add it to your smoothies, soups, tea, juices or coffee. 

Q & A

Where do you source your sea moss? 100% Real & Authentic. Our wild crafted sea moss is imported from the clean waters of St. Lucia. Due to the careful process in harvesting users may notice a different color variations, light coating of dried sea water which can crystallize as salt. This is normal. 

Can children take sea moss? Yes, children above 5 can take sea moss gel and capsules, as long as they are not on any medications, in that case we would recommend consulting with their doctor. 

How to store dried sea moss? Please keep sea moss in a sealed bag or container in a cool, dark and dry environment. Keep away from any moisture or condensation. DO NOT REFRIGERATE.

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. This product is not intended to diagnose, treat, cure or prevent any disease.